3 Ways to Build New Habits and Routines

The Creative Edition Podcast

English - January 23, 2024 14:00 - 14 minutes - 9.9 MB
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The New Year brings lots of exciting changes, opportunities, and perspectives. Personally, I’ve always taken the new year to examine what new routines and habits I want to integrate into my lifestyle. If you’re looking for tips on building new routines and habits around your creative career or personal life, this episode is for you.

What is a routine? According to an article by Harvard Business Review “What does it take to build a new routine?”, a routine is a series of behaviors frequently and intentionally repeated.

A habit on the other hand is a behavior done with little or no thought.

Tune in to hear how to build habits and routines!

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