Kindness and Mental Health for a #RealAndFulfilled Lifestyle

Join the Contagious Victories Community!
Refreshing Summer H2O Blog Post

Find out more:
- ContagiousVictories.com
- Chopra.com
- Chopra.com Article
- Washington Post Article
- Psychology Today Article

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Summer H20 Quick Recipe:

The best way to show yourself kindness is with hydration! Try this delicious beverage to cool off on a hot summer day:

Fluoride-Free water (pitcher or a glass)

Two Slices of freshly cut yellow lemons (six slices for a pitcher)

Two Slices of cucumber (six for a pitcher)

Three Mint leaves (nine for a pitcher)
More cool tips on my blog!