How To Stop Judging

Whenever we meet people, we always assess them naturally–sometimes in a positive manner, sometimes not so positive. At some point, our assessments turn into judgment—which doesn't help them, and certainly doesn't help us.
In this episode, Dr Nader leads a discussion on how to move past judgment–knowing that whatever one's opinion is, it's colored by our own state of consciousness and our filters based on certain expectations, prejudices, and anticipation of how things should be rather than being open to what is actually before us.