In this episode, Dr Nader explains that dealing with attachment and the boundaries attachment creates can be a challenge. When a feeling of lack from the absence of a person or thing that we want in our lives is present, the experiences of life contain boundaries which create limits to our growth. Rather than trying to dissociate from the attachment and forcing ourselves to move past it, the steps Dr Nader shares allow us to experience letting go naturally in order for something greater and more enjoyable to happen.