Stop Should-ing On Yourself
Conscious Parents, Thriving Kids with Sue DeCaro
English - October 17, 2022 09:00 - 5 minutes - 11.1 MB - ★★★★★ - 23 ratingsParenting Kids & Family Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
#182: Do you find that you "should on yourself" often? Albert Ellis, Ph.D. coined the term “should-ing all over yourself” which references our tendency to overwhelm ourselves with should statements or things we think we ought to do. Do you find you should on yourself?
Listen in to hear more about this process and how we can shift it!
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