Conscious Eating - A Practical Approach for the Holiday's and Beyond with Britney Kennedy

#049: Creating a practical approach to food around the holidays and every other day is a key ingredient in living a healthy life. Britney talks about how important an "all foods fit mentality" is for our children and our family. When we take a positive approach and create dialogue around foods and facts, we are educating our children and empowering them to make choices.

Listen in to this powerful conversation.