CAPC234 - Building Movement Capacity

Conquer Athlete Podcast

English - January 02, 2024 05:00 - 43 minutes - 60.1 MB - ★★★★★ - 33 ratings
Health & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: CAPC233 - Where Coaches Go Wrong

Next Episode: CAPC235 - How to Compete

Want to get better at CrossFit?! One of the most fundamental things that you will need is the ability to not tire so quickly. So how does one accomplish such a thing?

Coach Jay, and coach Tommy talk all about how to do just that on todays episode. Sit back, grab a notepad, and turn the volume up!

https://www.conquerathlete.com/