CAPC220 - Mike T Nelson Volume 2
Conquer Athlete Podcast
English - September 06, 2023 04:00 - 39 minutes - 54.8 MB - ★★★★★ - 33 ratingsHealth & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Conquer Athlete Spotlight 3: Nicki Torreggiani
Next Episode: CAPC221 - Jaime Schehr
Dr. Mike Nelson is a human performance specialist, with a PhD in Exercise Physiology and a MS in Biomechanics. He works with athletes and professionals at all levels to optimize training and nutrition to get the most out of their performance.
On today's episode, we specifically target the various fitness fads and crazes being proliferated on social media to help provide our listeners with the tools to sift through them all and determine what is legitemate, and what is bogus.