CAPC188 - Coaches Round Table #28
Conquer Athlete Podcast
English - December 28, 2022 05:00 - 49 minutes - 67.6 MB - ★★★★★ - 33 ratingsHealth & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CAPC187 - Coaches Round Table #27
Next Episode: CAPC189 - Coaches Round Table #29
As we approach the start of 2023, we are also inching closer to the 2023 CrossFit Open. On today's episode Jay and Tommie discuss some of the things that athletes and coaches can be doing now to finish out the last year of hard work in preparation for the 2023 season and ensure that this is your best Open performance to date.