CAPC182 - Coaches Round Table #26
Conquer Athlete Podcast
English - November 09, 2022 05:00 - 44 minutes - 60.7 MB - ★★★★★ - 33 ratingsHealth & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CAPC181 - Charlie Weingroff
Next Episode: CAPC183 - Bo Sandoval
On this episode of the podcast, the coaches discuss something that they are passionate about: training masters athletes. There is a lot to unpack within this episode in regards to managing the complexities of programming for an older athlete. As an athlete ages, there is a lot that changes from their earlier years...physical changes, lifestyle ones, how differently they recover, overall priorities, etc. The list goes on. If you are in this boat, or coach a masters athlete, you are definitely going to want to give this episode a listen. Enjoy!