CAPC173 - Coaches Round Table #24
Conquer Athlete Podcast
English - August 24, 2022 04:00 - 47 minutes - 65.1 MB - ★★★★★ - 33 ratingsHealth & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CAPC172 - 2022 CrossFit Games
Next Episode: CAPC174 - Manny Alayon
On todays episode of the podcast, the coaches sit down and outline their step by step process on how they work with the population of masters athletes. There are many nuances when it comes to working with this demographic that is lost on most coaches. If the proper approach isnt taken...it can lead to a much higher chance of injury or failure than would be the case when working with a typical athlete in their early 20's. And having just come off a CrossFit Games Masters win, this seemed like the ideal time to shine a spotlight on the methodology that the team uses. Enjoy!