CAPC148 - Coaches Round Table #17
Conquer Athlete Podcast
English - March 02, 2022 05:00 - 58 minutes - 53.6 MB - ★★★★★ - 33 ratingsHealth & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CAPC147 - Mike Molloy
Next Episode: CAPC149 - Chad Wesley Smith
This weeks episode revolves around how to properly handle volume and intensity during the 3 weeks of the Open to maximize your performance while not undoing all of the hard work you have put into building strength so far this season. The guys have some gems to share on the topic. Enjoy!