CAPC143 - Mike Millner
Conquer Athlete Podcast
English - January 26, 2022 05:00 - 54 minutes - 49.6 MB - ★★★★★ - 33 ratingsHealth & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: CAPC144 - Captain Kaci Clark
Mike Millner is the founder of Peak Optimum Performance and is a proponent of Neurotype Training and The Personality Diet. Both of which take into account specific personality traits to determine what motivates an individual in order to design a diet and training plan that will have the highest chances of being fully adopted and ultimately lead to success.
https://www.peakoptimizationperformance.com/