CAPC118 - Allison Brager
Conquer Athlete Podcast
English - July 28, 2021 04:00 - 50 minutes - 46.4 MB - ★★★★★ - 33 ratingsHealth & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CAPC117 - George Briones
Next Episode: CAPC119 - Dave Lipson
Maj. Allison Brager is one of few Army Soldiers who are neuroscientists. Her research includes studying survival in extreme environments, under sleep deprivation and stress, and why some individuals are resilient and others vulnerable under such conditions. She is also a multi-time CrossFit Games athlete, and the author of the book Meathead: Unraveling the Athletic Brain.
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