#40: The Science of Flex Dieting w. Dr. Mike T Nelson
Conquer Athlete Podcast
English - January 29, 2020 14:00 - 54 minutes - 99.9 MB - ★★★★★ - 33 ratingsHealth & Fitness coaching athlete athletes crossfit crossfitgames strength strengthtraining training workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #39: Stronger, Faster, More Powerful w. Mike Boyle
Next Episode: #41: Concept 2 w. Greg Hammond
Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, faculty member at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast.
The techniques he's developed and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible.
Learn more at www.flexdiet.com