| Connie Bennett presents Gab with Gurus |
254 episodes - English -Get fast-paced, uplifting, 20-to-30 minute interviews with some of the biggest "Gurus" in health, wellness, personal empowerment, podcasting, blogging, breaking health news, relationships and a whole lot more. Gab with the Gurus host Connie Bennett is an accomplished journalist, a podcast host since 2007, a former-sugar-addicted journalist-turned bestselling author (Sugar Shock from Berkley Books and Beyond Sugar Shock from Hay House), life coach, health coach and Sweet Freedom Guide™.
Previous Gab with the Gurus guests included Dr. Mehmet Oz, Suzanne Somers, Montel Williams, Lisa Rinna, Marilu Henner, Raw foodie David Wolfe, Robert Scoble (“Scobleizer”), "Green Smoothie Girl" Robyn Oppenshaw, "FlyLady” Marla Cilley, “Grandfather of Fitness” Jack LaLanne (several times before he passed away),and many more.
Coming Up: Start-Again Mondays episodes. Every week, you’ll get tips, tactics and takeaways in short, empowering podcasts with Connie. You'll leave these short shows with 1 to 3 valuable takeaway tips to put to use RIGHT AWAY.
Please spread the word about the Gab with the Gurus Podcast on Facebook, Pinterest and Instagram. Thanks so much in advance.
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Episodes
Heartbreak to Wholeness with Bestselling Author Kristine Carlson
June 13, 2018 19:00 - 36 minutes - 32.6 MBKristine Carlson -- the New York Times bestselling author, speaker, and leader in the field of transformation -- achieved acclaim for the publishing industry phenomenon, Don’t Sweat the Small Stuff series with her now-late husband Dr. Richard Carlson, is joining the Gab with the Gurus Podcast to tell you how to heal and how to love. Now author of the book, From Heartbreak to Wholeness, Kristine will tell you: * How to make the hero’s journey to joy after heartbreak if you're now suffering...
Happiness Guru Marci Shimoff Shares Top Tips to Be Happy
May 02, 2018 19:00 - 36 minutes - 32.3 MBMy guest tody is Marci Shimoff, author of the international bestsellers, Happy for No Reason and Love for No Reason, and the woman's face of the biggest self-help book phenomenon in history as co-author of six books in the Chicken Soup for the Woman’s Soul series. Her most recent release is Inkspirations for Women: Color Your World Happy. Marci, who a featured teacher in The Secret and host of the PBS-TV show, Happy for No Reason will tell you how to: Do one very simple thing every day th...
Holistic Cardiologist Dr. Joel Kahn Tells You How to Have a Healthy Heart
February 14, 2018 17:30 - 25 minutes - 22.2 MBFebruary is American Heart Month, and it's time to talk about heart disease, which is the leading cause of death for men and women in the United States. Every year, one in four deaths are due to heart disease. But heart disease often can be prevented by making healthy choices. In this Gab with the Gurus Show, we talk to Dr. Joel Kahn, America's Healthy Heart Doc, who practices a unique brand of Eastern and Western medicine. Dr. Kahn, who is author of The Plant Based Solution, The Whole...
Upgrade Your Vibes with Robyn Openshaw
October 18, 2017 19:00 - 45 minutes - 41.1 MBYou know how you feel depleted or energized when you eat certain foods or hang out with certain people? Likewise, you may feel melancholy or happy while imbibing other foods or thinking various thoughts. In Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, Openshaw — a former psychotherapist, university professor, author of 15 books and healthy living advocate — tells you how foods have vibes, which can impact both your physical and emotional health. The “Green Sm...
Addicted to Your Cell? Discover “The Power of Off” with Dr. Nancy Colier
March 02, 2017 01:00 - 44 minutes - 40.1 MBIf you frequently check your cell phone, computer and other electronic devices, you want to learn from the insightful Dr. Nancy Colier, an expert in mindfulness practices and author of the fascinating book, The Power of Off: The Mindful Way to Stay Sane in a Virtual World. Dr. Colier—a psychotherapist, interfaith minister, author and veteran meditator—will help you discover: Discover if you’re addicted to your cell phone, computer and other technological gizmos.How technology can harm your r...
Dr. Susan Peirce Thompson Tells You How to Be Happy, Thin and Free
February 02, 2017 01:00 - 45 minutes - 40.9 MBIf you you want to lose weight -- and have been having challenges keeping off the pounds -- you want to listen to the inspiring, fascinating Susan Peirce Thompson, Ph.D., an expert in the psychology of eating and author of the book, Bright Line Eating: The Science of Living Happy, Thin, and Free,. Dr. Thompson, who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and President of the Institute for Sustainable Weight Loss, will share what it tak...
Halloween Tips for Parents
October 29, 2015 00:00 - 35 minutes - 31.5 MBIn this special Halloween show, a team of experts -- "The FlyLady" Marla Cilley, Dr. Lisa Hark; Leanne Ely, CNC and Dr. Jill R. Baron -- will help you parents figure out how to deal with your Little Sugar Monsters after they come home from all their trick-or-treating and sugar-gorging. Then, we'll give you juicy ideas on what to do with all those sugar-filled candies! Please note that this show, during which you'll get some fabulous pointers on how to handle Halloween night, is a replay of a...
Jayson and Mira Calton Explain Their Micronutrient Miracle Plan
August 13, 2015 00:10 - 31 minutes - 28.3 MBMy guests on today's Gab with the Gurus Show are celebrity nutritionists Jayson B. Calton Ph.D. and Mira Calton CN, leading experts in micronutrients and dietary supplement science. The Caltons are authors of Naked Calories, Rich Food, Poor Food, and their provocative new book, The Micronutrient Miracle: The 18-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease. In this Gab with the Gurus Show, the Caltons -- who operate Calton Nutrition and The Calton Institute of Lifestyle...
Damon Gameau of "That Sugar Film" Blows the Lid on Processed Foods
July 31, 2015 14:30 - 37 minutes - 33.6 MBIf you eat processed foods out of boxes, cans, jars, and packages, you must watch That Sugar Film, an amusing, new shockumentary (shocking documentary), which reveals how eating allegedly "healthy foods" can, in fact, demolish your health. Australian Director/actor Damon Gameau -- who is today's special Gab with the Gurus guest -- will blow you away when you discover what happened to his poor body in a mere 60 days, when he consumes only so-called "healthy foods." That Sugar Film -- which o...
Is Your Diet a Disaster? Professor Traci Mann Blasts Weight-Loss Myths
July 23, 2015 00:37 - 22 minutes - 19.5 MBAre you tired of your diet always failing? Traci Mann, Ph.D., psychology professor and author of the new book, Secrets from the Eating Lab, will tell you on this Gab with the Gurus Show why you need to approach weight loss differently. Dr. Mann, founder of the Health and Eating Lab at the University of Minnesota, will discuss: The myth of will power;How to ignore a tasty cookie;Why you keep gaining weight you’ve lost;2 simple strategies to eat healthily;What we can learn from a lean pig.How ...
Dr. Dennis W. Thomas on Whole Pet Healing
July 09, 2015 00:00 - 31 minutes - 27.9 MBDog and cat owners, this Gab with the Gurus Show is for you! My guest today is Dr. Dennis Thomas, a 30-year veterinarian, who will open your eyes in a big way about how to care for your beloved pet. On this Gab with the Gurus, Dr. Thomas, author of the new book, Whole-Pet Healing, will tell you: Why after more than 20 years of being a traditional practiciing veterarian, Dr. Thomas began treating pets holistically to develop a comprehensive head-to-tail program. Why he uses such unique ...
Get Energy All Day with Yuri Elkaim
September 24, 2014 22:00 - 29 minutes - 26.3 MBDo you poop out late morning or late in the afternoon? In short, are you often dragging in an energy slump? Wouldn't it be AWESOME to have loads of zip and zest all day long? Learn how to get steady oomph, thanks to today's guest, Yuri Elkaim, author of the book, The All-Day Energy Diet, which helps you overcome exhaustion and come back to life. At the same time, you'll lose weight effortlessly and reclaim or improve your health. Yuri has spent a whopping 14-plus immersed in the subject ...
Dieting's 7 Deadly Sins with Dr. Yoni Freedhoff
April 23, 2014 23:00 - 31 minutes - 7.02 MBNinety percent of all diets end in failure. If you've been struggling to lose weight, you\'ll want to listen to this Gab with the Gurus Show with nutrition and obesity expert Dr. Yoni Freedhoff, author of the book, The Diet Fix. Dr. Freedhoff has helped dejected dieters to shed weight once and for all. In fact, they've even been enjoying an 81% success rate in keeping off their unwanted weight. In our Gab with the Gurus Show, you will leaern: Dieting's 7 Deadly Sins. (As many as we can disc...
David Kessler Tells You How to Heal Your Heart
March 25, 2014 23:00 - 45 minutes - 10.1 MBDavid Kessler -- one of the most well-known experts and lecturers on death and grieving today -- is my guest on today's Gab with the Gurus Show. David will discuss the empowering ideas in his newest book, You Can Heal Your Heart, which he wrote with self-empowerment luminary Louise Hay. In our show, David will: Discuss emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.Tell you how to develop greater self-awareness ...
E-Squared Author Pam Grout on the Power of Your Thoughts
February 20, 2014 01:00 - 45 minutes - 10.2 MBPam Grout, author of the New York Times bestseller E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality, is today’s the Gab with the Gurus guest. A travel writer and a student of the Course in Miracles, Pam’s experiences led her share her nine do-it-yourself energy experiments to prove that your thoughts create your reality. On this show, you will learn how changing your mindset can lead to positive health benefits. Pam will tell you: Why she compar...
The Sugar Detox with Dr. Patricia Farris
February 13, 2014 00:00 - 47 minutes - 10.6 MBSugar addiction is getting more and more pervasive these days, and today, my guest, dermatologist Patricia Farris, M.D., F.A.A.D. will discuss this legal substance, which can wreak havoc on your health and skin. Dr. Farris is co-author with Brooke Alpert, M.S., R.D., C.D.N. and of The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger. In this Gab with the Gurus Show, you will learn: How too much sugar can cause wrinkles.How to repair your sugar-damaged skin.Whether sugar causes m...
Weight Loss for People Who Feel Too Much With Colette Baron-Reid
February 07, 2014 00:00 - 46 minutes - 10.4 MBColette Baron-Reid, author of Weight Loss for People Who Feel Too Much, is today’s Gab with the Gurus guest. Colette is an internationally renowned intuitive counselor educator, and best-selling author, who helps others recognize and connect with their own intuition, potential, and purpose. On today’s Gab with the Gurus Show, you will learn: How emotional eating is not about the food.How to set healthy boundaries.How your thoughts can make you fat or think.What the connection is between s...
Lean Body, Fat Wallet with Danna Demetre
February 06, 2014 00:00 - 45 minutes - 10.3 MBOn Today's Gab with the Gurus Show with speaker author Danna Demetre, you will learn a powerful concept -- the same four powerful habits can help you transform both your physical and fiscal health at the same time. In other words, what's good for the body is good for the wallet. Danna, is a popular Christian speaker and co-author with Ellie Kay of the new book, Lean Body, Fat Wallet. In today's Gab with the Gurus Show with Danna Demetre, you will discover: How you can practice four simple...
Addicted to Sugar? Find Out Why with Dr. Nicole Avena
January 23, 2014 01:00 - 41 minutes - 9.21 MBDo you find it hard to say no to sugary foods? If so, you may be addicted to sugar. Learn about the fascinating new research from neuroscientist and addiction expert Nicole Avena, Ph.D., who will tell you why it can be tough to lose weight: Overeating palatable foods can produce changes in the brain and behavior that resemble addiction. Dr. Avena -- who received a Ph.D. in neuroscience and psychology from Princeton University and had a postdoctoral fellowship in molecular biology at The Ro...
Dr. David Perlmutter Reveals How Carbs Trigger "Grain Brain"
December 18, 2013 17:00 - 45 minutes - 10.2 MBRenowned neurologist David Perlmutter, M.D., author of the fabulous book, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar -- Your Brain's Silent Killers, will blow the lid off a topic that’s been buried in medical literature for far too long -- carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter will tell Gab with the Gurus listene...
Jacqueline Marcell Shares Tips for Caregivers
December 10, 2013 17:00 - 31 minutes - 6.98 MBJacqueline Marcell, author of the bestselling book, Elder Rage, or Take My Father,... Please! How to Survive Caring for Aging Parents, is today's guest on Gab with the Gurus. A former television executive, Jacqueline became a caregiver to both her once-adoring, difficult father and sweet mother, both of whom got Alzheimer’s. After caring for her parents for four years and depleting their life savings and much of her own, she then survived invasive breast cancer herself and conquered her own ...
Nick Ortner on The Tapping Solution
April 24, 2013 16:00 - 46 minutes - 10.4 MBToday, Nick Ortner, author of the exciting new book, The Tapping Solution, will tell you about tapping (Emotional Freedom Technique or EFT), which is a powerful tool that can help you deal seemingly impossible situations and improve your life on multiple levels: mental, emotional, and physical. Many thought leaders and top doctors rave about this cutting-edge technique, including Dr. Wayne Dyer, Louise Hay, Cheryl Richardson, Dr. Joseph Mercola, Dr. Mark Hyman, and Dr. Christiane Northrup. ...
Secrets to 15 Years Sugar-Free: With HSF's Roberta Ruggiero
April 17, 2013 16:00 - 1 hour - 13.8 MBSugar addiicts and carb junkies, this show is designed to help you. That's because this month, I'm celebrating 15 years of being mostly off sugar (what I call mostly sugar-free-iversary. As you'll discover, I haven't been perfect, which is one of the keys to my success.) In this show, I'll reveal -- along with my sugar-free mentor Roberta Ruggiero -- Secrets to Go Sugar-Free. (I also share many more secrets in my new book, Beyond Sugar Shock.) Roberta is the wonderful, caring, compassiona...
Becki Hawkins: A Nurse's Insights on Life & Death
January 02, 2013 17:00 - 42 minutes - 9.59 MBToday, for the first show of the new year, it's my honor to present Becki Hawkins, R.N., a kind, compassionate oncology nurse, who also is a hospice chaplain. Becki, author of Transitions: A Nurse's Education about Life and Death, will entertain you with poignant, humorous, and heartbreaking stories about patients she helped during her 30-year career as a nurse. I've been wanting to interview Becki for more than a year. I first had the pleasure of "meeting" her over the phone after her boo...
Heal Your Grief & Find Peace with Dr. Louis E. LaGrand
December 12, 2012 17:00 - 46 minutes - 10.3 MBIf you've recently lost a loved one, you want to feel your grief rather than hide out from your feelings. On today's show, Louis E. LaGrand, Ph.D., a recognized bereavement counselor will discuss his helpful book, Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One. Of course, we won't talk about all 101 ways, but Dr. La Grand will discuss some of the most powerful coping strategies that you can use to help you manage your stress, effectively manage your loss, a...
Self-Compassion: The Key to Lose Weight & Be Happy with Jean Fain
July 25, 2012 17:00 - 31 minutes - 6.96 MBDo you beat up on your yourself for looking "too fat" in that dress? Do you berate youirself for overeating last night? Do you get angry at yourself for caving into those tempting candies? Today's Gab with the Gurus Radio Show features Jean Fain, a Harvard Medical School-affiliated psychotherapist, specializing in food and body issues (binge eating, In this show, you will learn: That self-compassion is the missing ingredient in every diet. About exciting studies, which reveal that diete...
Dr. Christiane Northrup Helps You Create Vibrant Health
July 18, 2012 16:00 - 46 minutes - 10.4 MBChristiane Northrup, M.D., is my guest today. Dr. Northrup is a visionary pioneer and the world’s leading authority in the field of women’s health and wellness. A board-certified OB/GYN physician, Dr. Northrup recognizes the unity of body, mind, and spirit. In this show, you'll discover how Dr. Northrup helps empower women to tune into their innate inner wisdom to transform their health and truly flourish. Dr. Northrup is the author of two New York Times best-selling books, Women’s Bodies...
Dr. Eric Pearl Tells You How to Heal Using New Tools
July 11, 2012 16:00 - 40 minutes - 9.01 MBDr. Eric Pearl is the author of the international bestseller The Reconnection: Heal Others, Heal Yourself, now published in more than 36 languages. He travels the globe teaching Reconnective Healing, an extraordinary way to heal others, yourself and your loved ones by engaging with scientifically measurable new frequencies that researchers are calling the forefront of “Information Medicine. Dr. Pearl teaches people how to activate and utilize this new, all-inclusive spectrum of healing freq...
Sugar is Addictive: Dr. Nicole Avena Shares Proof
June 27, 2012 16:00 - 24 minutes - 5.46 MBLately, people have been talking about the fact that too much sugar can be toxic, as Dr. Sanjay Gupta pointed out on a recent "60 Minutes." But just ask anyone why they eat so many sweets and refined carbs, and they'll tell you that they feel downright addicted. On today's show, the first in a series about how sugar is toxic or addictive, you'll have a chance to hear directly from Dr. Nicole Avena, who has done groundbreaking research that explores how sugar can be addictive. Dr. Avena is...
Sugar Nation with Jeff O'Connell: Move Beyond Sugar Shock
June 20, 2012 19:00 - 1 hour - 13.6 MBJeff O'Connell, author of Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It, is my guest on today's Gab with the Gurus. First, I will interview Jeff, who will share how he was once the picture of health and even a health expert (writing for Men’s Health), but he was headed for Type 2 diabetes. He then went on an 18 month-long quest to improve his health through exercise and a low-carb diet. Next, Jeff -- now editor-in-chief at Bodybuilding.com, t...
Hay House Author Julie Daniluk
June 12, 2012 16:00 - 32 minutes - 7.12 MBHay House authors Julie Daniluk, Steve Taylor, Laura Leigh Clarke, David Hamilton, Allison Mitchell, Glen Matten and Aidan Goggins, Simon Middleton, Jonathan Reggio, Marcio Amaral, and Bill Milliken will all have books published in the first two weeks in June 2012. My book, Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter, also was just released by Hay House. Today it's my pleasure to bring on one Hay House author, Julie Daniluik, R....
Marion Nestle: How & Why Calories Count
June 11, 2012 16:00 - 44 minutes - 10.1 MBNutrition experts Dr. Marion Nestle and Dr. Malden Nesheim will tell you on this provocative Gab with the Gurus Show that calories do, in fact, count. Drs. Nestle and Nesheim -- authors of Why Calories Count: From Science to Politics -- will tell listeners how to evaluate diet claims, formulate strategies to lose, gain, or maintain weight, and learn how to make healthy food choices. Calories—too few or too many—are the source of health problems affecting billions of people in today’s gl...
Tony Horton, Fitness Guru, Tells You How to Get Fit
June 07, 2012 16:00 - 49 minutes - 11.1 MBHealth and fitness guru Tony Horton needs no introduction to millions. The charismatic Tony Horton is the master behind the best selling fitness program in America P90X®. To put it simply, Tony has a gift for helping millions get fit and feel their best. On this Gab with the Gurus Show, Tony -- author of Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches -- will help you as he has professional athletes, sports teams, television and...
FlyLady Marla Cilley Tells You How to FLY!
June 06, 2012 16:00 - 1 hour - 17.1 MBFlyLady Marla Cilley is here on the Gab with the Gurus Radio Show to help those of you living in CHAOS (Can’t Have Anyone Over Syndrome). Marla also talks about her prediabetes and her new low-carb lifestyle and her weight loss, and she shares juicy, low-carb tips to have more fun and better health. It's time to get excited! Marla--who runs the wildly popular FlyLady group--is here on this show to give goodies galore to those of you, who feel overwhelmed, overextended, and overdra...
Jane Velez-Mitchell & Jimmy Moore: Beyond Sugar Shock Launch
June 05, 2012 16:00 - 59 minutes - 13.4 MBJane Velez-Mitchell -- the endearing TV personality, who takaes a stand on the biggest topics of the day on her show on CNN -- will share her views on addiction on today's Gab with the Gurus Radio Show, which is held in honor of my Beyond Sugar Shock Book Launch. Jane is author of Addict Nation: An Intervention for America, and she'll give you insights about sugar addiction, which plagues millions of Americans. In Part 2 of this special show, i'll interview several people, whose Sweet Succ...
Meatless Monday, Alex Jamieson & Savvy Vegetarian Go Beyond
June 04, 2012 17:00 - 38 minutes - 8.47 MBMeatless Monday is an international campaign that encourages you to skip meat on Mondays to improve your health and the health of the planet. Since Monday is Day 1 of my official Beyond Sugar Shock Book Launch Week, you'll learn how going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity, as well as reduce your carbon footprint and save precious resources. Today, you'll hear from a Meatless Monday representa...
Medical Intuitive Caroline Sutherland on Sugar & More
June 01, 2012 16:00 - 1 hour - 13.8 MBCaroline Sutherland is a medical intuitive, author, radio host, teacher and innovative leader in the fields of nutrition and energy medicine. Like me, Caroline is very anti-sugar. Not only that, but her book , The Body Knows (and other books), are published by Hay House, which is also my publisher. That's why I invited Caroline to join us on the Gab with the Gurus Radio Show on this show on June 1, the day that my book,Beyond Sugar Shock, is officially released. On this special ...
Wheat Belly: Dr. William Davis ShareTells You How to Lose It
May 23, 2012 16:00 - 56 minutes - 12.7 MBDr. William Davis, author of Wheat Belly, will explain to you how eliminating wheat from your diet can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies....
Donna Gates Tells You How to Achieve Health
May 16, 2012 16:00 - 45 minutes - 10.2 MBDonna Gates has helped thousands of people around the world to overcome candidiasis and other immune system disorders. Donna's book, The Body Ecology Diet, was written after years of research to find a cure for her own candida-related health problems. On today's Gab with the Gurus Radio Show, I have the pleasure of introducing you to Donna, who will help you to reclaim your health (assuming you have some issues). Among other things, Donna will discuss her journey -- how after being frustra...
Dr. Gabor Maté on Addiction
May 02, 2012 16:00 - 41 minutes - 9.2 MBGabor Maté, an expert on addiction, can help you if you're hooked on sugar, smoking, taking drugs, texting, or another unhealthy activity. Addiction is "one of the most misunderstood phenomena in our society, says Dr. Maté, author of In the Realm of Hungry Ghosts: Close Encounters With Addiction n the Realm of Hungry Ghosts: Close Encounters. You'll learn from Dr. Maté that "almost anything can become addictive, from seemingly healthy activities such as eating or exercising to abusing drug...
Donna Gates Helps You Reclaim Your Health
April 25, 2012 16:00 - 16 minutes - 3.64 MBDue to technical issues, this show was rescheduled. Please join us on May 16. Remember, you can listen at any time. Donna Gates has helped thousands of people around the world to overcome candidiasis and other immune system disorders. Donna's book, The Body Ecology Diet, was written after years of research to find a cure for her own candida-related health problems. On today's Gab with the Gurus Radio Show, I have the pleasure of introducing you to Donna, who will help you to reclaim your h...
Earth Day: Betsy Rosenberg Shares Dirt About Going Green
April 23, 2012 16:00 - 44 minutes - 9.88 MBEarth Day and Earth Week are day devoted to our wonderful planet. But that's simply not enough, declares green commentator Betsy Rosenberg, host of The Green Front. Get the inside dirt on the movement that falls short big time, according to Betsy Rosenberg, who formerly anchored EcoTalk – once called TrashTalk – on KCBS Radio in San Francisco in 1997. Besy, who has produced and hosted more than 1,200 one-minute segments covering green lifestyles with a consumer focus and a “news-you-can-us...
Robert Rosenthal on "From Plagues to Miracles"
April 11, 2012 16:00 - 45 minutes - 10.1 MBRobert Rosenthal, M.D., author of From Plagues to Miracles: The Transformational Journey of Exodus, from the Slavery of Ego to the Promised Land of Spirit, will help you think about whether or not you've been in bondage. Dr. Rosenthal -- a board-certified psychiatrist and psychotherapist inprivate practice in the Princeton, New Jersey -- will talk about in one form or another, we have all suffered plagues, and we all want to be free. The biblical book of Exodus is not just the story of Mos...
Jackie Warner Tells You How to Lose 10 Pounds in 10 Days
April 04, 2012 16:00 - 44 minutes - 10 MBWant to be thinner by next week? Celebrity fitness guru, television star, and New York Times bestselling author Jackie Warner will show you how in her highly anticipated new fitness and diet book Jackie Warner's 10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast . Learn about Jackie Warner’s newest program, which is organized so you don’t have to think about what you need to do. You'll get information about easy meals (and no recipes!), exercise sessions, and motivat...
Anita Moorjani on Overcoming Cancer & Dying to Be Me
March 29, 2012 16:00 - 1 hour - 14.8 MBAnita Moorjani -- the much-talked about woman, whose doctors gave her only hours to live but who ultimately healed from cancer -- appears on the Gab with the Gurus Radio Show. Anita will share her amazing, inspirational story, which she relates in her memoir, Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing. You'll discover how, after fighting cancer for almost four years, her body, overwhelmed by the malignant cells spreading through her system, began shutting down. ...
Marc David on Food, Pleasure, Sex, Energy & Weight Loss
March 28, 2012 16:00 - 50 minutes - 11.3 MBMarc David, M.A. -- a nutritional psychologist and author of two bestselling books, The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss and Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being -- is today's Gab with the Gurus guest. A nationally recognized teacher, Marc will share his unique approach to food and eating. For instance, Marc -- founder and director of the Institute for the Psychology of Eating -- will delve into how our food life is deeply connected...
Dr. Mark Hyman Helps You Find the Blood Sugar Solution
March 07, 2012 18:00 - 37 minutes - 8.47 MBBlood sugar issues? Today's Gab with the Gurus guest is bestselling author and renowned physician Dr. Mark Hyman, author of the exciting new book, The Blood Sugar Solution. Dr. Hyman has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach known as Functional Medicine. You'll get tips galore from Dr. Hyman -- who is an internationally recognized leader in his field -- strives to improve acce...
Fitness Guru Tony Horton Helps You Get a Beach Body & More
February 29, 2012 17:00 - 43 minutes - 9.84 MBHealth and fitness guru Tony Horton needs no introduction to millions. The charismatic Tony Horton is the master behind the best selling fitness program in America P90X®. To put it simply, Tony has a gift for helping millions get fit and feel their best. On this Gab with the Gurus Show, Tony -- author of Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches -- will help you as he has professional athletes, sports teams, television and ma...
Boost Your Moods With Food: Learn How From Trudy Scott
February 22, 2012 17:00 - 31 minutes - 6.98 MBDid you know that how you eat can make you wired, tired, edgy or nervous -- or the reverse -- calm, centered, and focused? My guest today, Trudy Scott, is a Food Mood Expert, nutritionist, speaker and author ofThe Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings. You will get valuable information about the amazing healing powers of food and nutrients and how they can be used to eliminate anxiety and other mood problems....
Love -- Rewire Your Brain for Love with Dr Marsha Lucas
February 15, 2012 17:00 - 46 minutes - 10.3 MBSince we're in the week where love is on our minds (because of Valentine's Day), we'll talk about love on this show. My guest today is neuropsychologist and psychotherapist Marsha Lucas, Ph.D., author of Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of Mindfulness, and an expert on neurscience and relationships. As Dr. Lucas points out, while on the way to finding and creating vibrant, successful relationships, too many of us end up tangled in the same old pa...