Episode 50 - What Anxiety Does to Your Brain

The MomCo Leader Podcast

English - August 19, 2020 15:00 - 33 minutes - 22.9 MB - ★★★★★ - 32 ratings
Religion & Spirituality Education Self-Improvement mops leaders thrive momco connections jenn iverson jennifer iverson andrea fortenberry sherri crandall Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 49 - Moving Forward

Next Episode: Episode 51 - Pursue God

Kelli Jordan welcomes guest, Dr. Jennifer Degler - a psychologist, life coach, and author who is passionate about helping people create healthy, successful relationships. Jennifer explains how our brains react to anxiety and gives us tips on managing it well. Hear more from Jennifer at JenniferDegler.com and watch free videos on sex, anxiety management and Bible studies at her Jennifer Degler Ministries YouTube channel or get free MP3 audio download of "Helping Your Stressed Out Brain Chill Out: Worry and Anxiety Management Techniques" available in the online Store at JenniferDegler.com.