Connect with Damian & Amanda
10 episodes - English - Latest episode: almost 3 years ago -Damian and Amanda share their insights on all things health, healing and transformation. They have both lived and breathed transformation in their own lives as practitioners, and also the patient. Their passion is to inspire you, so that you can empower yourself on your own journey to health and happiness.
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Episodes
What A Week!
September 24, 2021 03:52 - 31 minutes - 72.6 MBIt's been four lockdowns since Damian and Amanda's last podcast.... this week they return to talk about the upside of Melbourne's lockdown 6.0 and the joys that will come in the following months as we enjoy Spring and it's magical bust of Yang energy. Links Podcast Website Damian's Website // Damian's Linktree Amanda's Website // Amanda's Linktree
The Upside of Lockdown
February 13, 2021 05:51 - 54 minutes - 125 MBDamian and Amanda discuss the upside of Melbourne's lockdowns in 2020. This includes their stories, golden nuggets and a reminder that no matter what we are going through, we can overcome it, and discover what we are truly made of. Links Podcast Website Damian's Website // Damian's Linktree Amanda's Website // Amanda's Linktree
Your Hero's Journey
July 26, 2020 05:10 - 44 minutes - 51.3 MBDamian and Amanda discuss Joseph Campbell's Hero's Journey, a universal story structure and archetype that resides in the psyche of every individual. This is one of the primary reasons we love hearing stories and watching movies. It is an all-embracing metaphor for the deep inner journey of transformation. If we think of the hero’s journey as a roadmap for self-development, it can hold a lot of value for us. Joseph Campbell's Book The Hero with a Thousand Faces Links Podcast Web...
The Pineapple Effect
July 19, 2020 06:12 - 42 minutes - 48.2 MBDamian and Amanda discuss the 'pineapple effect' a word used to catch ourselves in the moment when we are reacting. With awareness comes choice, with choice comes the realisation that we are fully in charge of our mind, body and life. They also share their own experiences during Melbourne's lockdown 2.0. Links Podcast Website Damian's Website // Damian's Linktree Amanda's Website // Amanda's Linktree
The Magic of Kinesiology
July 03, 2020 01:00 - 51 minutes - 59.3 MBDamian and Amanda discuss their own experiences, stumbling blocks and successes with the magic of kinesiology. They take a deeper dive into the amazing transformational potential of kinesiology and how we can use energy healing to bring us to a place of harmony, health and resilience. Amanda's first experiences with Kinesiology (2:30) How Damian crossed paths with Kinesiology (5:30) Deeper Dive into the Magic of Kinesiology (13:55) The Inner Conflict (23:50) Creating a Flow ...
Building Resilience
June 25, 2020 01:00 - 1 hour - 71.7 MBAmanda and Damian discuss the importance of building resilience and how to pursue opportunities in the face of challenges. This includes the ability to face adversity head on and to push forward into uncharted territory and discover the light within. Links Podcast Website Damian's Website // Damian's Linktree Amanda's Website // Amanda's Linktree
Winter Wellness & The Nature of the Water Element
June 15, 2020 05:00 - 50 minutes - 57.5 MBDamian and Amanda discuss Winter Wellness through the lens of the Five Element philosophy and in particular Winter’s relationship to the Water Element. They delve into the synergy between the physical body, emotions, thoughts, energy, and consciousness and how this creates a harmony that can be fine tuned and balanced through the Five Elements. Five Element Philosophy (1:05) Staying Healthy with the Seasons (4:00) The Nature of the Water Element (7:55) Exercise and Movement i...
Healthy & Happy Immune Systems
June 15, 2020 04:30 - 1 hour - 76.1 MBDamian and Amanda discuss how making lifestyle changes to boost your immune system is the best form of defence for our health, wellbeing, and longevity. What can I do to optimise my immune system? (1:30) The Importance of Lifestyle Changes (2:40) The Influence of Diet, Sugar and Alcohol on the Immune System (3.30) Medicinal Benefits of Manuka Honey (15.45) Essential Nutrients for the Immune System (22:28) Stress and the Immune System (40:15) Cortisol, Cortisone and the Immune...
Dealing with Change
June 15, 2020 03:00 - 55 minutes - 64.1 MBAmanda and Damian discuss dealing with significant change in our lives and the importance of conscious awareness to get out of our comfort zone. From this awareness we can create new patterns, habits, thoughts and beliefs that are going to lead to the mindset required for positive change and healing in the body. Links Podcast Website Damian's Website // Damian's Linktree Amanda's Website // Amanda's Linktree
The Back Story: Healing & Transformation
June 14, 2020 00:30 - 1 hour - 78.4 MBIn the very first episode of Connect with Damian & Amanda they share their personal experiences in healing and transformation from autoimmune conditions known as Ankylosing Spondylitis and Multiple Sclerosis. Damian & Amanda also share how they now help people with complex health challenges in their own clinical practice. Introducing Damian (2:25) Introducing Amanda (2:45) Damian’s personal experiences with Ankylosing Spondylitis (3:15) Amanda’s personal experiences with Multip...