CIAC #7 Jennifer Tweedie, Lifecare Physiotherapy - The Pelvic Floor, Tightness and Weakness & the Protective Role of our Muscles

Congratulations! It's a Cyst

English - February 28, 2021 21:00 - 26 minutes - 18.1 MB - ★★★★★ - 1 rating
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Previous Episode: CIAC #6 Ashleigh Enness, Yoga with Ash - Yoga for Trauma, Mental Health & Invitational Language

Next Episode: CIAC #8 Chelsea McCallum, IBS & FODMAP Dietitian - Irritable Bowel Syndrome, Gut Health & Navigating the FODMAP Diet

Next up, we are so excited about this episode of Congraatulations! It's a Cyst with the phenomenal Jennifer Tweedie from Lifecare Physiotherapy!

Jenny is a Women's Health Physiotherapist specialising in all things pelvic floor who has been improving the quality of life of those she treats for years. You'll hear all about what makes up the pelvic floor, the symptoms of tightness and weakness in this area and the benefit of letting your belly out.

A very loud parrot named Nimbus makes his debut in this episode, we promise we won't be making a habit of it (even if he is adorable).

Congratulations! It's a Cyst acknowledges the Traditional Custodians of the land, waterways and skies in which we live and learn. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Don't forget to give us a five star review if you like us! Help us reach more curious brains!

Music by Matt Tanner & Harry Livings.