CIAC #5 'How Do You Look After Yourself' with Hayley Ayres - Moisturising & Morning Routines

Congratulations! It's a Cyst

English - January 17, 2021 20:00 - 20 minutes - 14.1 MB - ★★★★★ - 1 rating
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Previous Episode: CIAC #4 Ella Powell, Fertility Nurse - Fertility Treatment, Stimulation & the Unknown

Next Episode: CIAC #6 Ashleigh Enness, Yoga with Ash - Yoga for Trauma, Mental Health & Invitational Language

On Congratulations! It's a Cyst, we'll be dealing with some heavy and sensitive topics and sometimes you might just need a little bit of the softer side of life.

Introducing 'How Do You Look After Yourself'.

We'll be throwing these in here and there and nobody will be an expert in anything they are talking about. It's just, what we do to look after ourselves.

In this episode, Kaila has a chat to one of her amazing friends, Hayley Ayres about moisturisers, acne and believing pretty much any beauty advice that comes your way.

Congratulations! It's a Cyst acknowledges the Traditional Custodians of the land, waterways and skies in which we live and learn. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Don't forget to give us a five star review if you like us! Help us reach more curious brains!

Music by Matt Tanner & Harry Livings