S3 E18 - What is body confidence and why does it matter?

Confidently She

English - December 01, 2022 11:22 - 15 minutes - 13.8 MB - ★★★★★ - 7 ratings
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Previous Episode: S3 E17 - The super cringy Beachbody rebrand and setting sustainable health goals

Next Episode: S3 E19 - Being single in the church and its (unhealthy?) obsession with marriage

As we approach the end of this season, I want to level set on what body confidence feels like in the relationship with your body. There's a difference between body positivity and body confidence. In this episode, I talk about why body confidence is more powerful than body neutrality, or positivity, etc.

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