BONUS #7: What Your DNA Can Tell You About Stress, Sleep & Inflammation

Confidence From Within

English - June 18, 2024 15:42 - 6 minutes - 7.45 MB - ★★★★★ - 17 ratings
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Welcome to our JUNE BONUS SERIES, on Confidence From Within Podcast. Our theme this month is UNLOCK THE POWER OF YOUR OWN DNA! BONUS EPISODE #7What Your DNA Can Tell You About Stress, Sleep & Inflammation

In this bonus episode, we discuss why not knowing your DNA can make it very hard to support your body, especially when it comes to the right strategies for managing inflammation, improving sleep and regaining the ability to manage stress on a cellular level.

We discuss how popular strategies, such as focusing just on methylation won't give you the results you seek and what we can do instead! If you haven't yet, make sure to FOLLOW our show to receive the rest of the series, as next week we will be talking about testing your DNA and skin health!

Your Special Gift:Schedule a FREE 20-minute chat to discuss how DNA testing can help you achieve your health & wellness goals = Apply for a time hereListen to the entire series = Why Test Your DNA?

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