Ditching the Unrealistic Expectations of Motherhood, with Jaclyn Zubiena
Modern Witch Mama
English - February 15, 2021 14:23 - 38 minutes - 21.9 MBPersonal Journals Society & Culture Kids & Family Parenting passion careermoms entrepreneurship motherhood purpose workingmomlife workingmommindset workingmoms Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you want to finally let go of the perfectionism and unrealistic expectations that are holding you back from taking care of yourself and truly enjoying your journey of Motherhood?
In this week's episode, Kelli chats with Jaclyn, a Life Coach and Certified Health and Wellness Coach, who helps moms ditch the unrealistic expectations of motherhood so they can have less stress and more joy.
They dive into how Jaclyn helps other moms let go of all the "shoulds" so they can finally enjoy being great moms.
Jaclyn stresses on how the overwhelming unrealistic expectations of motherhood can strain our relationship with our family, friends and most of all, ourselves.
Kelli and Jaclyn also get real about letting go of perfection, getting past the mom guilt, and cultivating self-care, self-love, and self-compassion.
They also talked about:
03:05 Being happily married
08:45 Getting past the exhaustion of being a mom
10:43 Taking time to take care of ourselves
13:08 Enjoying motherhood more
15:21 Balancing responsibilities
20:39 Brainstorming
24:40 Dealing with non-negotiables
26:46 Coming from a place of love and compassion
28:50 Hands Free Mama
31:26 Sharing the joys and the challenges
Jaclyn reminds us that we can’t pour from an empty cup and that we have to replenish our energy and remind ourselves to spare us the grace and space to be at peace with our own body and mind, before becoming anyone else for others. We can only keep up for so long and so intentional rest is necessary.
Check out Hands Free Mama by Rachel Macy Stafford:
Learn more about Jaclyn Zubiena:
Website: Jaclyn Zubiena
Instagram: Jaclyn| Coach for Moms (@jaclynzubiena) • Instagram photos and videos
Facebook: Jaclyn Zubiena Coaching - Home | Facebook
___________________________________________
Join The Working Mom Collective Business Launchpad Course Waitlist!
Who is this course for? Moms who are looking for an actionable plan to build their online business, whether you want to build a side hustle, an online biz to replace your day job, or you're
---
Send in a voice message: https://podcasters.spotify.com/pod/show/modernwitchmama/message