In this week's episode Kelli chats with Julie Ann Randall, a life coach and owner of Allowing Joy. She empowers her clients to create their joyful desires, even when it seem impossible. They also talk about Julie Ann's greatest passion, which is empowering people to say yes and create what their hearts truly desire.

Here's the breakdown:

05:24 - Balance is always paying attention to yourself

07:48 - The biggest challenge is often like shifting those thoughts and finding the reasons why you can rather than why you can’t

08:01 - The first thing is to notice what the thought is

12:22 - Find effective ways to help people to see past these limiting thoughts that we have in our brains

24:38 - The first time us really getting clear about what it is you want and admitting it at least to yourself

26:18 - There’s multiple paths if you could come up with some other thoughts about it, rather than it’s impossible or whatever that limiting thought is

32:29 - A lot of people do actually know what they want. They’re just afraid to admit it

33:23 - Make a list of what it is that you don’t want

Jullie Ann taught us that listening to our inner voice is more important than listening to what others have to say. Taking the time to work on our own development may be difficult, but it will be worth the effort.

Click here for full episode description, links and resources discussed in today's episode.

Check out Jullie Ann Randall's social media accounts:

Website: https://www.allowingjoy.com/

Instagram: https://www.instagram.com/allowingjoycoaching

FB Business: https://www.facebook.com/AllowingJoyCoaching/

 

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