94: Optimizing Movement - Confession with Megan Daley

Confessions of a Fit Chick

English - October 04, 2019 16:52 - 47 minutes - 86.4 MB - ★★★★★ - 51 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 93: Going PRO, Epic Scientific Research and the Difference Between Lazy and Burnout

Next Episode: 95: Just Be A Badass - Confession with IFBB Pro Stephanie Sequeira

Megan Daley is a Doctor of Physical Therapy and CrossFit coach. She shares why she'll be taking the Figure stage and how to make sure you're the boss of your own fitness.