Confessions of a Fit Chick artwork

47: Meditation and 12 Science Based Benefits - Truthful Vibes

Confessions of a Fit Chick

English - September 04, 2018 20:40 - 26 minutes - 49.3 MB - ★★★★★ - 51 ratings
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Previous Episode: 46: [WSSL] Insecurities, Jealousy, and Turning it Around
Next Episode: 48: Glowing Skin, Naturally - Confession with The Paleo Ballerina: Harmony Patton

Ever thought about starting a meditation practice? Here are 12 reasons I say, GO FOR IT!