RHODA ALLIE; Prove Them Wrong & Trade Partying for Prep, Stage IQ, Know What You are Getting Into, Interior Design Tip

Confessions of a Bikini Pro

English - September 01, 2023 07:00 - 48 minutes - 110 MB - ★★★★★ - 299 ratings
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Previous Episode: ANGELA RUTHERFORD; Decade Long Road to Pro, Motherhood Boundaries, Hormone Recovery

Next Episode: APRIL CONLEY; Self-Worth, Lean to See How Big I Got, Personal Empowerment in Competing, Posing for New Competitors

Today I speak with IFBB Pro Rhoda Allie, and interior designer and server, who is going back to college for her PT certificate. Throughout high school, she played basketball, volleyball, and softball. In 2019, she competed in her first body building competition on a whim because her now fiancée challenged her to. After a short 6 week prep, she did well and her love of bodybuilding started. She earned her Pro card at 2023 Arnold’s Amateur. She has since placed 5th at the Vancouver Pro and is in her rookie season as a Pro.

Allie shares how her personal life has shifted to support competing. You don’t want to miss this episode!

TOPICS COVERED

-having fun in the sport

-changing her lifestyle

-controlling the controllable

-continuing to learn

-proving people wrong

-improving your stage IQ

-stepping away from interior design

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