KALLIE TRAVERS; Binging & Doubts, Live for the Moments, Own the Room

Confessions of a Bikini Pro

English - September 15, 2023 07:00 - 1 hour - 176 MB - ★★★★★ - 299 ratings
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Previous Episode: APRIL CONLEY; Self-Worth, Lean to See How Big I Got, Personal Empowerment in Competing, Posing for New Competitors

Next Episode: VIVIANA SALAZAR; Life through Loss in ED, New Life in a New Country, Self-Belief

Today I speak with IFBB Pro Kallie Travers, originally from the small town of Hurt, Virginia. She was introduced to the competition world about 5 years ago. She started competing in the OCB but soon after switched to the NPC in 2019. She competed in 5 regional shows and 5 national stage before earning her Pro card at 2023 Junior Nationals. She teaches posing and has online lifestyle clients, as well as working a demanding, full-time job.

Her favorite aspect of competing is how it affects other aspects of your life. Through bodybuilding, Kallie has developed confidence that carries into her professional life in a male-dominated industry.

TOPICS COVERED

-spreading confidence to others

-stress and time management

-emotional eating

-pushing to the limit

-moving to the “big city”

-community in bodybuilding

-being a posing coach

-owning the stage

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