New Year’s resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029
Complete Human Performance Radio
English - January 15, 2021 07:00 - 1 hour - 25 MB - ★★★★★ - 68 ratingsMedicine Health & Fitness Sports bodybuilding cycling endurance crossfit fitness muscle powerlifting running strength training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Host Anthony D’Orazio welcomes CHP Womxn head Ariana Scalfo to discuss their thoughts on New Year’s resolutions and goal setting in an actionable way. They also briefly touch on the pros and cons of home gyms versus commercial gyms and end the podcast with a very basic nutrition primer for those that do not have any knowledge on the topic.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]
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