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Wanna be tough? It's more than physical toughness
Compete Like a Champion
English - July 26, 2022 23:44 - 34 minutes - 31.2 MB - ★★★★★ - 42 ratingsSports Education sportpsychology sports tennis Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Skill Drill - Visualization Prior to the Return of Serve
Next Episode: Skill Drill: 30 Ball Drill
Toughness is not very well understood and often taught/applied in inappropriate and ineffective ways. In this episode we breakdown what toughness really is and how we must consider mental and emotional aspects of toughness. We also dive into strategies for enhancing toughness, see the Developing Toughness handout at https://drive.google.com/file/d/1UZB91l4wKWsnpsM-2zUG5c-c10xBa5T0/view?usp=sharing. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?