Dr. L and Coach Johnny discuss in depth, examples of how others have not only gotten through, but have thrived because of adversity in their lives. Former Navy Seal and motivational speaker and author David Goggins is discussed as someone who thrives on challenges. The team gives practical strategies and a philosophy for how to create toughness in your own life.

Episode Transcript: https://go.aws/2SzYgyW 

Twitter: Dr. Larry Lauer - @LarryLauer Coach Parkes - @johnnyparkes1 Instagram: Team USA Tennis - @teamusatennis Coach Parkes - @johnny_parkes