Barriers and Solutions to Performance Psychology with Dr. Bob Neff and Mark Lerman
Compete Like a Champion
English - May 06, 2019 10:00 - 35 minutes - 48.8 MB - ★★★★★ - 42 ratingsSports Education sportpsychology sports tennis Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self Control is a Myth
Next Episode: In Search of Greatness
USTA Player Development’s Mental Performance Team gets together to discuss the psychology of performance and some of the latest theories and techniques. Many practical ideas are provided on how to train for peak performances in tennis including the most effective methods of breathing, mindfulness and visualization.
Episode Transcript: https://bit.ly/2VrdRC0
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