Commune with Jeff Krasno artwork

Sunlight & Your Circadian Rhythm with Dr. Roger Seheult

Commune with Jeff Krasno

English - December 27, 2022 21:37 - 46 minutes - ★★★★★ - 516 ratings
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Previous Episode: 375. Meditation: Responding vs. Reacting with Light Watkins
Next Episode: 377. Five Essential Components of Well-being with Jeff & Schuyler

Discover just how important it is to understand your relationship to the sun. Dr. Roger Seheult, quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine, explains today how the big ball of fire in the sky is so integral to the functioning of your entire physiology, including your sleep, immune system, and mitochondrial health.

This podcast is supported by:
Thrive Market
Join today and get a FREE $80 in free groceries when you go to:
http://thrivemarket.com/commune

Discover just how important it is to understand your relationship to the sun. Dr. Roger Seheult, quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine, explains today how the big ball of fire in the sky is so integral to the functioning of your entire physiology, including your sleep, immune system, and mitochondrial health.


This podcast is supported by:

Thrive Market

Join today and get a FREE $80 in free groceries when you go to:

http://thrivemarket.com/commune