Secrets to a Long, Healthy Life with Dr. Mark Hyman
Commune with Jeff Krasno
English - March 02, 2023 08:00 - 1 hour - ★★★★★ - 491 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What if you could cure yourself of aging? In this episode Dr. Mark Hyman, a leader in the field of Functional Medicine, overturns the paradigm of “the long, gradual decline,” empowering you to optimize your body for long-term wellbeing through diet and lifestyle strategies — and, if you choose, cutting-edge therapies.
Watch Dr. Hyman’s Commune master class, The Secrets of Healthy Aging for free at https://www.onecommune.com/longevity or order his new book, Young Forever, at https://youngforeverbook.com/
In this episode we cover:
0:06:42 – Healthspan vs Lifespan
0:11:15 – Chronic Diseases
0:15:15 – Hallmarks of Aging
0:18:56 – Pathways of Longevity
0:28:00 – Love and Longevity
0:41:10 – Protocols for Longevity
1:08:17 – Pursuit of Healthspan
This podcast is supported by:
InsideTracker
Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://info.insidetracker.com/commune
Kyolic
Prevention is the best way to protect your heart health. In addition to maintaining a healthy diet,exercise and good sleep patterns, you can include one of the best-researched natural herbal supplements to your routine, Kyolic Aged Garlic Extract. Request a sample at Kyolic.com/sample-request. Use promo code “Commune”.
LivOn Labs
Discover why Jeff Krasno, Schuyler Grant, and people who know wellness are
ditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune
Thrive Market
Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune
Timeline Nutrition
Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.
What if you could cure yourself of aging? In this episode Dr. Mark Hyman, a leader in the field of Functional Medicine, overturns the paradigm of “the long, gradual decline,” empowering you to optimize your body for long-term wellbeing through diet and lifestyle strategies — and, if you choose, cutting-edge therapies.
Watch Dr. Hyman’s Commune master class, The Secrets of Healthy Aging for free at https://www.onecommune.com/longevity or order his new book, Young Forever, at https://youngforeverbook.com/
In this episode we cover:
0:06:42 – Healthspan vs Lifespan
0:11:15 – Chronic Diseases
0:15:15 – Hallmarks of Aging
0:18:56 – Pathways of Longevity
0:28:00 – Love and Longevity
0:41:10 – Protocols for Longevity
1:08:17 – Pursuit of Healthspan
This podcast is supported by:
InsideTracker
Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://info.insidetracker.com/commune
Kyolic
Prevention is the best way to protect your heart health. In addition to maintaining a healthy diet,exercise and good sleep patterns, you can include one of the best-researched natural herbal supplements to your routine, Kyolic Aged Garlic Extract. Request a sample at Kyolic.com/sample-request. Use promo code “Commune”.
LivOn Labs
Discover why Jeff Krasno, Schuyler Grant, and people who know wellness are
ditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune
Thrive Market
Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune
Timeline Nutrition
Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.