Miraculous Magnesium with Wade Lightheart

Commune with Jeff Krasno

English - July 11, 2024 07:00 - 1 hour - 125 MB - ★★★★★ - 516 ratings
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Previous Episode: Unlocking Good Energy: Healthy Habits for Blood Sugar Control

In today’s episode, Jeff and the founder of BioOptimizers, Wade Lightheart, dive into the eighth most abundant element in the Earth's crust: the “master mineral” magnesium. Wade explains how magnesium is essential for human health, playing a crucial role in over 300 enzymatic reactions. Learn how each variation of magnesium supports different health goals — from muscle and nerve function to bone health and digestion.

This podcast is supported by:

BiOptimizers
Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune

LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

TIMELINE
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune

Vivobarefoot
Use code COMMUNE25 and get 25% off at https://www.vivobarefoot.com/us/commune.

Eudēmonia
Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune