Crack-addict turned ultra-endurance athlete Charlie Engle knows a thing or two about overcoming long odds. In this episode he shares his story of extreme resilience – which includes running across the Sahara Desert – and how suffering can lead to extraordinary growth.

In this episode we cover:
0:09:43 – Bio
0:15:58 – Alcohol Abuse
0:23:49 – Addiction
0:33:08 – Numbing Out
0:42:00 – Leading by Example
0:45:11 – Process is the Product
0:54:35 – Impossible Becomes Possible
1:00:18 – Spirituality
1:04:08 – Running
1:04:03 – Recovery
1:11:23 – The Sahara
1:22:04 – Prison
1:27:14 – Giving
1:30:58 – Freedom to Respond
1:36:54 – Peace
1:39:35 – Treatment Options

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

This podcast is supported by:

InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting insidetracker.com/commune.

Levels
If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/COMMUNE to learn more.

LMNT
LMNT is offering Commune listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE

Crack-addict turned ultra-endurance athlete Charlie Engle knows a thing or two about overcoming long odds. In this episode he shares his story of extreme resilience – which includes running across the Sahara Desert – and how suffering can lead to extraordinary growth.


In this episode we cover:

0:09:43 – Bio

0:15:58 – Alcohol Abuse

0:23:49 – Addiction

0:33:08 – Numbing Out

0:42:00 – Leading by Example

0:45:11 – Process is the Product

0:54:35 – Impossible Becomes Possible

1:00:18 – Spirituality

1:04:08 – Running

1:04:03 – Recovery

1:11:23 – The Sahara

1:22:04 – Prison

1:27:14 – Giving

1:30:58 – Freedom to Respond

1:36:54 – Peace

1:39:35 – Treatment Options



Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial


This podcast is supported by:


InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting insidetracker.com/commune.


Levels

If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/COMMUNE to learn more.


LMNT

LMNT is offering Commune listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE