Self-compassion is a muscle that we have to flex, and Sharon Salzberg is probably the most experienced trainer for that excercise. In this episode, Jeff sits down with Sharon on faith, distraction, resilience, joy, and community -- all in the face of great adversity. 

This podcast made possible by:
Better Help

Self-compassion is a muscle that we have to flex, and Sharon Salzberg is probably the most experienced trainer for that excercise. In this episode, Jeff sits down with Sharon on faith, distraction, resilience, joy, and community -- all in the face of great adversity. 


This podcast made possible by:

Better Help