Just as exposure to the natural environment builds a strong immune system, exposure to insult and ridicule can help you build mental resilience. The ancient Greeks dubbed this quality of character “euthymia,” a state of unflappable positivity that emerges from living calmly and steadily and being undisturbed by fear or offense.

Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. To sign up, visit onecommune.com.

And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno."

Just as exposure to the natural environment builds a strong immune system, exposure to insult and ridicule can help you build mental resilience. The ancient Greeks dubbed this quality of character “euthymia,” a state of unflappable positivity that emerges from living calmly and steadily and being undisturbed by fear or offense.


Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. To sign up, visit onecommune.com.


And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno."