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Byron Katie: He's Trying to Control Me
Commune with Jeff Krasno
English - November 30, 2021 08:00 - 13 minutes - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today's episode is an excerpt from the Commune course, The Work of Byron Katie. In this session, Laurie is recalling a situation in which she felt her partner was trying to control her. Katie then walks Laurie through the essential process of The Work: Is it true? Can you absolutely know that it's true? How do you react, what happens, when you believe that thought? And, who would you be without the thought? These four questions are followed by turning around the thought to experience the opposites of the thought.
You watch this full course for free – including access to the worksheets – with a 14-day free trial of Commune Membership. Just go to onecommune.com/trial.
You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune.
Today's episode is an excerpt from the Commune course, The Work of Byron Katie. In this session, Laurie is recalling a situation in which she felt her partner was trying to control her. Katie then walks Laurie through the essential process of The Work: Is it true? Can you absolutely know that it's true? How do you react, what happens, when you believe that thought? And, who would you be without the thought? These four questions are followed by turning around the thought to experience the opposites of the thought.
You watch this full course for free – including access to the worksheets – with a 14-day free trial of Commune Membership. Just go to onecommune.com/trial.
You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune.