Ask Dr. G: Why Autoimmunity Is Bio-Individual
Commune with Jeff Krasno
English - June 04, 2024 07:00 - 35 minutes - 49.5 MB - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 575. The Yoga of Sleep with Tracee Stanley
Next Episode: 577. The Wounded Healer with Dr. Peter Levine
In today’s episode, Dr. G underscores the complexity of autoimmune diseases and the need for a holistic, individualized approach to diagnosis and treatment. Together, she and Jeff share their personal experiences with practices like holotropic breathwork, meditation, and yoga that can help regulate the nervous system and manage autoimmunity.
For more from Dr. G., watch her free master class – Women, Food, & Hormones – at http://onecommune.com/menopause.
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