83. Allow Yourself to Let Go with Tracee Stanley
Commune with Jeff Krasno
English - April 07, 2020 07:00 - 50 minutes - 116 MB - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 82. How to Support Your Immune System with Dr. Mark Hyman
Next Episode: 84. A Nutritional Wasteland with Ocean Robbins
When information overloads us, we need a reset. But how do we really surrender and let go of so much thinking? Today, Tracee discusses how Yoga Nidra can help us quiet the mind, unwind and understand our stories, and ultimately reach a place of discernment and clarity. This podcast made possible by: Better Help Magic Spoon