We hope you enjoy this taste of our new Commune Courses Podcast, where you can find free audio excerpts of our most popular courses. This session with Dr. Gabor Maté explores what is true human nature — and how the modern world has warped our understanding of our needs. If you like what you are hearing from Dr. Maté, head on over to the Commune Courses Podcast to listen to more sessions from this program:
Apple Podcasts: https://cmn.to/courses-applepod
Spotify: https://cmn.to/courses-spotify

Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024.
This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info.


This podcast is supported by:

Vivobarefoot
Use code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.com

LivOn Labs
Get free samples with any purchase at livonlabs.com/commune

Wakunaga
Visit Wakunaga and use promo code COMMUNE 103 to request a sample.

LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE