409. Help for the Hurting Heart with David Kessler, Day 4: The Survival Mind

Commune with Jeff Krasno

English - March 09, 2023 08:00 - 27 minutes - 63.5 MB - ★★★★★ - 491 ratings
Health & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 408. Help for the Hurting Heart with David Kessler, Day 3: Reclaiming Your Power

Next Episode: 410. Help for the Hurting Heart with David Kessler, Day 5: A Map of Healing

Welcome to Day 4 of David Kessler’s Commune course Help for the Hurting Heart. In this course, David guides you through the grieving process in a way that leaves you feeling at peace and free to create a life of meaning after the pain of death, divorce, breakups, and betrayal.

In Day 4 -- The Survival Mind -- David explains the science of the survival mind in terms of loss and grief, and that you can reprogram your mind to grow through your grief.

We are releasing Days 1 through 5 of David Kessler’s Commune program here on the podcast. You can watch the full 10-day video course with a free trial of Commune Membership. Visit onecommune.com/help to get started.

This podcast is supported by:

InsideTracker
Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://info.insidetracker.com/commune

Kyolic
Prevention is the best way to protect your heart health. In addition to maintaining a healthy diet,exercise and good sleep patterns, you can include one of the best-researched natural herbal supplements to your routine, Kyolic Aged Garlic Extract. Request a sample at Kyolic.com/sample-request. Use promo code “Commune”.

Thrive Market
Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune