Welcome to Day 2 of Russell Brand's Commune course on Recovery. In this program, Russell shares how you can use the 12-step system to untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, pornography, or your family.

In Step 2 – "Could You Not Be F*cked?" – we turn to a power greater than ourselves to take us out of our madness and deposit us once again in a kind of simple comfort.

What it all comes down to is hope. Hope that you can change substance misuse. Hope that you can change the way you treat your partner. It's inviting and accepting the possibility of change, and acknowledging there is a power greater than yourself that can help you change.

We are releasing Days 1 through 6 of Russell's Commune program here on the podcast. You can watch the full 12-day video course (including handouts and bonus videos) with a free trial of Commune Membership. Visit onecommune.com/recovery to get started.

This podcast is supported by:

Thrive Market

Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

LMNT

LMNT is offering Commune listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE

LivOn Labs

Discover why Jeff Krasno, Schuyler Grant, and people who know wellness are ditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune