![Commune with Jeff Krasno artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/61/de/2a/61de2a81-5fd0-bf9a-5253-662446d1bfe2/mza_8396340301635713835.jpg/100x100bb.jpg)
369. Meditation: Dealing with Doubt and Imposter Syndrome with Murray Hidary
Commune with Jeff Krasno
English - December 10, 2022 08:00 - 33 minutes - 77.4 MB - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 368. Intuitive Eating and Fasting with Dr. Will Cole
Self-doubt is not always an unhealthy thing. It’s what compels you to reflect inward, to challenge yourself to be better. But unhealthy amounts of doubt can be all-consuming, and even paralyzing, which leads you to believe that your dreams are not achievable (or worse, that you don’t deserve them). In this exploration, you'll learn how to turn self-doubt on itself, using its own mechanism to unwind it.
This podcast is supported by:
SEED
Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.