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354. Meditation: Taking Action with Sharon Salzberg
Commune with Jeff Krasno
English - November 05, 2022 07:00 - 11 minutes - 26.2 MB - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 353. A Wearable Hug for Your Nervous System with Dr. Dave Rabin
Next Episode: 355. How Soil Speaks to Your Cells with Zach Bush, MD
What shapes your life? Today’s exercise is a meditation that will help you look at your core values and intentions which drive the choices you make.
Paper and something to write with are recommended.
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