30. The Solution to Meditation Hesitation? with Emily Fletcher

Commune with Jeff Krasno

English - March 19, 2019 09:30 - 32 minutes - 44.2 MB - ★★★★★ - 516 ratings
Health & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 29. Marianne Williamson on Spirituality Over Ambition

Next Episode: 31. What is "Normal" Health? with Dr. Mark Hyman

Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we’re still not making time for it. With a simple shift in perspective, Emily and Jeff break down the barriers to entry for meditation. Learn more about Commune courses and events at onecommune.com. Learn more about The Ziva Technique at www.zivameditation.com.