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253. Yoga Class #1: Strong, Mobile Hips with Schuyler Grant (20 Minutes, All Levels)
Commune with Jeff Krasno
English - December 28, 2021 08:00 - 22 minutes - 52.6 MB - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 252. Kimberly Snyder: Happiness Isn't Out There
Next Episode: 254. Scott Schwenk: Why We Breathe
If you like this podcast-exclusive, audio-only yoga class, join us for Schuyler's new 10-Day Commune Yoga Challenge: Grounding Into Grace. Sign up at onecommune.com/grace to receive a free, 30-minute video class per day from January 12-21. Let's practice together as a community to open the new year with strength and fluidity in our bodies. This FREE 10-day yoga challenge is made possible by Liforme Yoga Mats. For 15% off your Liforme mat, go to liforme.com and enter COMMUNE15 at checkout.