249. Commusings: Eat Dirt

Commune with Jeff Krasno

English - December 14, 2021 08:00 - 9 minutes - 22.8 MB - ★★★★★ - 516 ratings
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Next Episode: 250. They Are Trying to Kill Us with Keegan Kuhn and John Lewis

Just as exposure to the natural environment builds a strong immune system, exposure to insult and ridicule can help you build mental resilience. The ancient Greeks dubbed this quality of character “euthymia,” a state of unflappable positivity that emerges from living calmly and steadily and being undisturbed by fear or offense. Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. To sign up, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno."