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213. Ryron & Rener Gracie: Jiu-Jitsu’s Role in Reducing Violence
Commune with Jeff Krasno
English - August 12, 2021 22:13 - 1 hour - 187 MB - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 212. Justin Michael Williams: Don't Call Out, Call Forward
Can teaching martial arts actually reduce violence? In this episode, Jeff talks with Brazilian jiu-jitsu master teachers Ryron and Rener Gracie about the wide-reaching benefits of jiu-jitsu, including how police training in this technique helps them better de-escalate conflict and reduce excessive force. They also discuss jiu-jitsu as a form of meditation and method for instilling reason and rationality in the human brain during moments of extreme tension. Watch Rener and Ryron's Commune Course, Jiu-Jitsu for Self-Defense at onecommune.com/gracie. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.